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About Map Wellbeing
Our Mission
Our mission is to bridge the gap between your Mental and Physical (MAP) wellbeing through personalised coaching that empowers meaningful, lasting change.
We help to positively transform your thoughts, feelings, and behaviours to promote your personal goals and nurture both body and mind, enhancing your overall quality of life.
My Profile
Nicole Clements, founder of MAP (Mental and Physical) Wellbeing, is a Certified Life Coach who takes a forward-focused, person-centred approach. Nicole will honour your unique needs and goals, empowering you to explore and reshape your thoughts, feelings, and behaviours. Using evidence-based tools, Nicole can help you to cultivate lasting improvements.
Our Services
Our Services
WE CAN OFFER YOU:
- FREE 15-Minutes "Map it Out" Taster sessions. (Introduction to coaching.)
COACHING SESSIONS
45 minutes per session.
Booked in blocks of 1, 4, 6 or 8 weekly sessions.
- Private 1:1 Life Coaching sessions.
- Specialist 1:1 coaching for people living with chronic pain.